Amount of Copper, Cu in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried there is 0.095 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried are listed below.

Water 62.62 g 62.62%
Energy (calorie) 196 kcal
Energy (joule) 821 kJ
Protein 29.36 g 29.36%
Total lipid (fat) 7.86 g 7.86%
Ash 1.26 g 1.26%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.82 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 283 mg 0.28%
Potassium, K 376 mg 0.38%
Sodium, Na 86 mg 0.09%
Zinc, Zn 2.26 mg
Copper, Cu 0.095 mg
Manganese, Mn 0.01 mg
Selenium, Se 40.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried